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The Benefits of Tea - Consumer Reports
WebGreen tea is a popular beverage worldwide for its numerous health benefits. One of the key reasons green tea benefits health is because it contains antioxidants, which help protect the body from oxidative stress caused by free radicals. Green tea extract, a concentrated green tea, has even more antioxidants than regular green tea. As you may … WebIt was first identified in 1979 as a redox cofactor in bacteria, but its potential health benefits for humans have only been discovered in recent years. PQQ is a micronutrient that is … WebNov 4, 2014 · Green tea extract supplements have been linked to several cases of liver damage. Green tea extracts might worsen liver disease as the caffeine in the blood may build up and last longer. ... The United Kingdom Tea Council recommends drinking not more than 6 cups of tea a day. For the best health benefits, 3 to 4 cups is recommended. … shaq bottle